Top Workout Vertical Jumps By Position

Top Workout Vertical Jumps By Position

Regardless of which sport an individual chooses to participate in, when an athlete's legs betray him, his career is essentially over. For that reason, today's athletes train year round and pay particular attention to developing quadriceps and hamstring strength.

Although most forty times, appears to have leveled off in recent years, I was very impressed with the continued improvement in both of the jumping events. Today's athletes and improvement coaches realize the importance these particular event and spend far more time developing these very important skills.

The Best of the 2009 Spring Workouts

Defensive Corners

Name School VJ
Washington, Donald Ohio St 45.0
Butler, Darius Connecticut 43.0
Lacey, Jacob Oklahoma St 41.0
Jones, Reggie Portland St 40.0
Mouton, Ryan Hawaii 39.5
Moore, D.J. Vanderbilt 39.5
Carter, Tony Florida St 39.0
Fletcher, Bradley Iowa 38.5
Barnes, Kevin Maryland 38.5
Lloyd, Darrell Northern Iowa 38.5
Lewis, Keenan Oregon St 38.5
Trent, Morgan Michigan 38.0
Quin, Glover New Mexico 38.0

Defensive Tackles

Name School VJ
Baker, Chris Hampton 35.5
Walker, Vance Georgia Tech 34.0
King, Mitch Iowa 33.5
Marks, Sen'Derrick Auburn 33.0
Hood, Evander Missouri 33.0
Magee, Alex Purdue 33.0
Raji, B.J. Boston College 32.0
Hypolite, George Colorado 32.0
Grady, Adrian Louisville 32.0
Miller, Roy Texas 32.0

Fullbacks

Name School VJ
Southerland, Brannan Georgia 38.0
Mailei, Marcus Weber St 35.0
Fiammetta, Tony Syracuse 34.0
Cook, Jason Mississippi 33.5
Johnson, Quinn LSU 32.0

Defensive Safety

Name School VJ
Spillman, C.J. Marshall 41.5
Bruton, David Notre Dame 41.5
Williams, Bryan Akron 40.0
Afalava, Al Oregon St 40.0
Hall, Devon Utah St 39.0
McBath, Darcel Texas Tech 38.0
Clemons, Chris Clemson 37.5
Hamlin, Michael Clemson 37.5
Johnson, Rashad Alabama 37.0
McClinton, Marcus Kentucky 37.0
Moore, William Missouri 37.0
Mitchell, Michael Ohio U 37.0
Delmas, Louis W Michigan 37.0
Vaughn, Chip Wake Forest 37.0

Inside Backers

Name School VJ
Toal, Brian Boston College 37.5
Felder, Anthony California 36.0
Adkins, Spencer Miami 36.0
McKillop, Scott Pittsburgh 35.5
Brinkley, Jasper So Carolina 35.5
Ellerbe, Dannell Georgia 35.0
Davis, Romeo Miami 35.0
Cushing, Brian USC 35.0
Phillips, Jason TCU 34.0
Laurinaitis, James Ohio St 33.0

Outside Backers

Name School VJ
Williams, Jason Western Illinois 39.0
Pribnow, Troy Wayne St (NE) 38.5
Capps, Cody St Francis (IN) 38.0
Follett, Zack California 37.0
Philistin, Dave Maryland 37.0
Freeman, Marcus Ohio St 37.0
Curry, Aaron Wake Forest 37.0
Matthews, Clay USC 35.5
Williams, Worrell California 35.0
Verdell, Toddrick Florida St 35.0
Sintim, Clint Virginia 34.5

Offensive Center

Name School VJ
Cooper, Jon Oklahoma 31.5
Luigs, Jonathan Arkansas 31.0
Shipley, A.Q. Penn St 31.0
Wood, Eric Louisville 30.5
Reynolds, Dallas BYU 30.0
Bruggeman, Rob Iowa 30.0
Felix, Robby UTEP 29.0
Mack, Alex California 28.5
Williams, Edwin Maryland 28.5
Caldwell, Antoine Alabama 28.0
Fletcher, Alex Stanford 28.0

Offensive Guard

Name School VJ
Bright, Travis BYU 35.5
Slauson, Matt Nebraska 34.0
Walker, Brandon Oklahoma 34.0
Canfield, Trevor Cincinnati 32.0
Robinson, Duke Oklahoma 31.5
Ryan, Greg W Kentucky 31.5
Levitre, Andy Oregon St 30.5
Vasquez, Louis Texas Tech 30.5
Rogers, SirVincent Houston 29.0
Green, Tyronne Auburn 28.5

Offensive Tackle

Name School VJ
Vollmer, Sebastian Houston 36.5
Murtha, Lydon Nebraska 35.0
Beatty, William Connecticut 33.5
McKee, Ryan So Mississippi 31.5
Fulton, Xavier Illinois 31.0
Coblyn, Ben Massachusetts 31.0
Brewster, Robert Ball St 30.5
Gardner, Andrew Georgia Tech 30.5
Oher, Michael Mississippi 30.5
Bell, Joel Furman 30.0
Kropog, Troy Tulane 30.0

Quarterback

Name School VJ
White, Pat West Virginia 35.0
Freeman, Josh Kansas St 33.5
Daniel, Chase Missouri 33.0
McGee, Stephen Texas A&M 33.0
Crane, Chris Boston College 32.5
Sanchez, Mark USC 32.5
Hoyer, Brian Michigan St 32.0
Boltus, Jason Hartwick 31.5
Boeckman, Todd Ohio St 31.0

Running Backs

Name School VJ
Brown, Donald Connecticut 41.5
Goodson, Mike Texas A&M 39.5
Lester, Brad Auburn 38.5
Glenn, Cody Nebraska 38.5
Moore, Devin Wyoming 38.5
Greene, Shonn Iowa 37.0
Brown, Andre No Carolina St 37.0
Sheets, Kory Purdue 37.0
Hill, P.J. Wisconsin 37.0
Scott, Bernard Abilene Christian 36.0
Coffee, Glen Alabama 36.0
Kimble, Anthony Stanford 36.0
Ore, Branden W Liberty St 36.0

Tight End

Name School VJ
O'Connell, Jake Miami (OH) 41.0
Cook, Jared So Carolina 41.0
Beckum, Travis Wisconsin 38.5
Miller, Zachary Nebraska-Omaha 37.0
Casey, James Rice 36.0
Branson, Marquez C Arkansas 35.0
Butler, Carson Michigan 34.0
Dekker, Travis Air Force 33.5
Sperry, Kory Colorado St 33.5
Phillips, John Virginia 33.5

Wide Receivers

Name School VJ
Eloi, Keith Nebraska-Omaha 42.5
Dillard, Jarett Rice 42.5
Underwood, Tiquan Rutgers 41.5
Thomas, Mike Arizona 40.5
Riley, Eron Duke 40.0
Bayes, Shawn Kent St 40.0
Wallace, Mike Mississippi 40.0
Carr, Greg Florida St 39.0
Smith, Jamayel Mississippi St 39.0
Guice, Dudley Northwestern St 39.0

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